TRFsin2r

Step Into Running Informational Meeting

At RunFlagstaff, September 17th, 6PM

Step Into Running is a run/walk program designed for anyone with an interest in running, regardless of experience. The program meets twice a week, includes three additional workshops covering strength, flexibility, and nutrition, and is staffed by Team Run Flagstaff coaches and volunteers. The group will participate in a goal race, such as a local 5K, at the end of each session. If you are a beginner runner, or know someone who wants to start running, this program is a great place to begin. We stress the basics of starting a running program safely and effectively in a supportive environment. Online registration is now open!

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WHAT’S HAPPENING:

september

8sep6:00 pmTRF Community Workout - Outdoor Track
15sep6:00 pmTRF Community Workout - Outdoor Track
22sep6:00 pm- 8:30 pmTRF Under Armour T-shirt & Mama Burger Night
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october

6oct6:00 pmTRF Community Workout - Outdoor Track
13oct6:00 pmTRF Community Workout - Outdoor Track
20oct6:00 pmTRF Community Workout - Outdoor Track
27oct6:00 pmTRF Community Workout - Outdoor Track